Your Serotina Sound Bite is here

Thank you!

Please take a moment to watch this short video designed to help you get the most out of listening to the sound session.

You don't have to clear your mind. You don't have to sit cross legged on a yoga mat. You don't have to do anything except press play and let the sound do the work.

Latest Blog Posts from Karen

About Karen Skidmore

Sense maker, midlife shapeshifter & energy practitioner | Author & Business Book Awards’ Finalist | 35+ years of experience in commercial leadership & consulting

Now, in my mid-50s, I’ve reclaimed my pace, my strength, and my power, not through pushing, but through learning how to get out of my head and access my body's wisdom.

After years of over-functioning, I had to choose to create a different rhythm; to discover how to live and work at a pace that not only sustained me but also fueled me; to learn how to lean into my post-menopausal self and embrace my embodied wisdom.

Serotina has become the embodiment of that choice - a creation of a space for those who feel called to live and work from a deeper, wiser place within.

The word Serotina comes from the Latin for “late blooming”, a plant's tendency to flower or ripen later than usual.

This name captures beautifully how I feel about our potential to contribute and flourish whilst we age; we’re not designed to fade away!

And it’s for you, too, if you are ready to find your true self - again.